Home Treatment For Kidney Stones

First aid for every affliction is the begining stage of prevention from such ailment. It is very necessary that you should ask the appropriate quack of such affliction.But, periodically you can take precautionary measures by taking home treatments to prevent the symptoms of kidney stones. For every ailment, there are home remedies available. The coming listed precautionary actionsare the part of home treatments for kidney stone.

If you want to get rid of kidney stones, then constantly drink plenty of liquids according to your ability. For most people, you must drink six to eight ounce glasses of water every day. You should try to too much decaffeinated tea and coffee, alcoholic beverages, cold drinks in large size.

Part of home treatment for kidney stones, regular monitoring of the liquid intake gives us an indication about the level of liquid in our body. So monitoring of the urine output offers a better indication of your liquid intaking capacity. In the pharmaceutical stores, we can get the measuring tool, which we can place in our toliet. Medically, each day your body should exert 40 to 45 ounces of urine.

The next precautionary thing, is included in the home treatment for kidney stone, is eating lots of fruits and vegtables. Therefore, if you install a habit of eating fresh and clean fruits and greenish vegetables, it provides many vitamins, mineral and carbohydrates to your internal organs. If there is any doubt that you are a afflicted from kidney stone, then in that case these fruits and vegetables provide oxalates to your body. That is a supportive home treatment for your treatment.

Then you should consume fruits and vegetables which must be free from large amount of vitamin C. If you want to get rid from kidney stone, then the best way is to always stay away from diets having vitamin C. In medical terms, the suggested dietetic reccommendation of vitamin C for men is 90mg and for women it should be 75 mg per day.

If you are getting into the habit of eating less meats and eating more white meat then it will really help ward off the onset of kidney stone. This is the best example of home remedies for kidney stone. The proteins that we get from meats increase the creation of uric acid and calcium in the urine. This causes the formation of kidney stones in your urine. Uric acid takes shape when purines in protein foods are broken down. Therefore, if you are patient of uric-acid stones, it is better for you to limit proteins.

Exercise is one of the basic home treatments for kidney stones. This consistant programgives assistance to the passage of calcium out of the bloodstream and into the bones. The benefit from this is healther bones and so there is a much less of the stone formation.